ATTENTION:
The resources provided on this website are intended for educational purposes only. Information obtained from the sources listed should not be considered clinical advice. Fortify Counseling Services, PLLC, is not responsible for the content or accuracy of external websites.
abuse
acceptance
addiction &
recovery
anxiety &
depression
attachment
theory
Attachment Theory Overview (Excerpt from polysecure Attachment, Trauma, and Consensual Nonmonogamy)
birth
borderline
PD
boundaries
caregiver
support
codependency
Codependency (Mental Health America)
Codependency: What Are the Signs & How to Overcome It
8 Tips for Overcoming Codependence
The New Codependency: Help and Guidance for Today's Generation
The Language of Letting Go: Daily Meditations on Codependency
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
control
issues
disaster
readiness
general
information
American Psychological Association
Medline Plus - Trusted Health Info from the US National Library of Medicine
31 Important Things You Should Say No to For a Happier Life
A Year to Live: How to Live This Year as If It Were Your Last
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
grounding
exercises
health &
wellness
highly
sensitive
people
imposter
syndrome
intrusive
thoughts
infidelity
Transcending Post-infidelity Stress Disorder (PISD): The Six Stages of Healing
Affair recovery and prevention
Betrayal Trauma - Dealing with Reality Fragmentation
Healing from Infidelity: The Divorce Busting® Guide to Rebuilding Your Marriage After an Affair
Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
lucid
dreaming
mindfulness &
meditation
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
Interactive Guided Imagery Therapy
Loving What Is: Four Questions That Can Change Your Life
Ease Anxiety with These 5 Visualization Techniques
Wherever You Go, There You Are
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
narcissism
online
therapy
parenting
poly/kink
National Coalition for Sexual Freedom (NCFS)
polysecure Attachment, Trauma, and Consensual Nonmonogamy
radical
acceptance
positive
psychology
relationships
Should we stay together or break up?
Loveisrespect.org (relationship abuse information)
The gift of presence, the perils of advice
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
What Makes a Relationship Healthy?
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships